The ‘Way-Showers’ to Attract Abundance: Fertility Nutrition & Best Diet For Conception

Showing posts with label Fertility Nutrition & Best Diet For Conception. Show all posts

Monday, December 18, 2023

Blog - Best Nutritionist In Delhi | Kanupriya

Kickstart your metabolism with a cup of green tea or warm lemon water. These beverages aid digestion and boost your body’s natural detoxification process.

Winter diet plan for weight loss | Kanupriya Khanna

Enjoy a slice of whole grain toast topped with mashed avocado. The healthy fats in avocado will keep you satisfied until lunchtime.

diet plan for weight loss Archives - Kanupriya

Winter Weight Loss Diet Plan – Stay Fit and Cozy!

Breakfast:-

1). Green Tea or Warm Lemon Water:-

Kickstart your metabolism with a cup of green tea or warm lemon water. These beverages aid digestion and boost your body’s natural detoxification process.

WITH

2). Warm Quinoa Porridge:-

Start your day with a hearty bowl of quinoa porridge. Cook quinoa with your choice of milk, add a dash of cinnamon, and top it with sliced fruits like apples or berries. Quinoa provides protein and fiber to keep you full.

healthy eating Archives - Kanupriya

Kickstart your metabolism with a cup of green tea or warm lemon water. These beverages aid digestion and boost your body’s natural detoxification process.

Stay FitIn Winter Archives - Kanupriya

Winter Weight Loss Archives - Kanupriya

Kickstart your metabolism with a cup of green tea or warm lemon water. These beverages aid digestion and boost your body’s natural detoxification process.

Wednesday, June 28, 2023

acid reflux Archives - Kanupriya

A Sustainable Diet For You And For The Planet! Archives - Kanupriya

It is essential that we all carefully consider including the most sustainable foods in our diets for a healthy body, a healthy planet, and a healthy future.

Adopting a sustainable diet can help people maintain their health while also ensuring that the planet has enough resources to feed future generations of humans.

A Sustainable Diet Archives - Kanupriya

It is essential that we all carefully consider including the most sustainable foods in our diets for a healthy body, a healthy planet, and a healthy future.

a Senior Consultant Nutritionist Archives - Kanupriya

Preeclampsia is a disorder that affects women during pregnancy and increases maternal and child mortality and morbidity. During pregnancy, it is identified by sudden increase in blood pressure and proteinuria (presence of protein in urine). High blood pressure is a potentially severe complication of pregnancy.

4 Ways to Help Your Child Form a Healthy Relationship With Sweets Archives - Kanupriya

There is a lot of fear associated with certain foods, which are often the sweeter foods: ice cream, cookies, and candy. Many parents believe that these foods are harmful to their children. We think it’s perfectly alright for kids to crave sweets. So, what should a parent do? Give our child candy all day?

Monday, June 5, 2023

Eat these foods to reduce stress and anxiety | Kanupriya Khanna

Nutritional Psychiatry is a branch of nutrition that looks at how certain foods can help to improve your mood by reducing stress and anxiety.

Child Nutritionist and Dietician Archives - Kanupriya

With the summer vacations almost over and schools reopening, lunchboxes gain importance in every house with a school going child. All of us as parents want to see empty lunchboxes when our children come back from school. Planning and preparing them is a huge task every morning. Lunchboxes are very important in meeting a child’s nutritional needs as almost 30% of a child’s daily food intake, is in school.

6 Mistakes While Packing Lunchboxes For Children - Kanupriya Khanna

With the summer vacations almost over and schools reopening, lunchboxes gain importance in every house with a school going child.

Best Dietician in Delhi Archives - Kanupriya

The marketing campaigns that surround these powders are so glamorous and inviting, but more importantly, to the innocent eye they can lead to one or more of the following emotions or concerns:

Best Dietician & Nutritionist In India Archives - Kanupriya

According to pediatricians, endocrinologists and nutritionists; children get enough sugar from the natural foods that they eat, i.e from grains, pulses, fruits, vegetables, etc. Feeding our children processed foods like health powders, that contain processed sugars, puts an additional burden on their systems. Not just that, these so-called fortified foods when fed to children at a young age, makes them crave sugar throughout their lives in varying quantities.

How Healthy Are ‘Health Powders’ We Add To Our Children’S Milk? | Kanupriya Khanna

All food that we eat, whether fresh or processed, contains sugar in one form or the other. It could be natural sugar that is present in fruits and vegetables, or processed sugars that are added to processed or packaged foods.

Tuesday, May 9, 2023

Hindustan Times - Best Nutritionist In Delhi | Kanupriya Khanna

Flours are a staple when it comes to desserts and baking. In conventional baking, all-purpose flour has been used for making a variety of desserts

Best Dietician & Nutritionist In India | Kanupriya Khanna

Karamele has its origins in Nutritionist and Dietician Kanpuriya Khanna’s attempts to bring healthy desserts to family meals and gatherings. In due course she introduced these hand crafted desserts to her patients; it was her attempt to help them adopt a healthier lifestyle while satisfying their sweet cravings. Today Karamele has grown from just healthy desserts to include breads, cookies, granolas and ice creams in their range.

Dietician for Children | Children Food Recepies Dietician | Kanupriya Khanna

While adequate nutrition is vital throughout childhood, it is particularly crucial during the first 5 years of a child’s life. This is the time when children grow rapidly, and are entirely dependent on the parents for their food intake. It is also these years that gives every individual the foundation of a varied and healthy diet.