Monday, December 18, 2023

diet plan for weight loss Archives - Kanupriya

diet plan for weight loss Archives - Kanupriya

Winter Weight Loss Diet Plan – Stay Fit and Cozy! 

Breakfast:-

1). Green Tea or Warm Lemon Water:-

Kickstart your metabolism with a cup of green tea or warm lemon water. These beverages aid digestion and boost your body’s natural detoxification process.

WITH

2). Warm Quinoa Porridge:-

Start your day with a hearty bowl of quinoa porridge. Cook quinoa with your choice of milk, add a dash of cinnamon, and top it with sliced fruits like apples or berries. Quinoa provides protein and fiber to keep you full.

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