- A wonderful "collateral benefit" of practicing Alexander Technique is that the process promotes a lift in mood. This happens when you experience the upward lift AT helps you create throughout your body. As a result, you can experience increased well-being whenever you choose to put your AT skills to use.
Monday, January 9, 2023
Exceptional Alexander Technique Lessons - BetteratBeing
Exceptional Alexander Technique Lessons - BetteratBeing
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