Monday, October 30, 2023

Why Hands On is Better | Alexander Technique for Back Pain in Manhattan NY

Why Hands On is Better

AT lessons that bring us together in real time and a shared, three-dimensional space enable us to use ourselves well as we go about our daily lives—the way swimming lessons, conducted in a pool, stream or ocean, teach us to move easily and safely through water. Virtual swimming lessons wouldn't make sense, and I don't believe virtual AT lessons do either.

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